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The first step to looking after your skin, starts within.

Updated: Oct 20, 2020

We all know how important it is to eat healthily. We all understand the foods we should eat to nourish our body, and we certainly know that we need to hydrate with plenty of water. We know this will keep us in optimum health and in turn help our skin to be also.

Feeding the skin with vitamins, antioxidants & minerals will maintain beautiful skin that will be at its very best for your whole lifetime. A lot of the time we think that topical product will solve the problem, but actually feeding the skin from within is 80% more effective. Our foundations of building beautiful skin start within.

Let’s take a moment to think about the food we eat. Unfortunately these days land is over farmed. Fruits and vegetables are picked before they have had time to fully ripen as a lot of the time they have huge air miles to complete before they arrive in our shops, let alone our homes. The foods we eat are not as rich in antioxidants, minerals and vitamins as we would hope. We also contend with pesticides and preserving chemicals all of which can play havoc with our skin.

The skin is the largest organ in the human body but is the last to receive nutrients. This is why we can still have concerns with our skin even if our diet is impeccable.

This is where the advanced nutrition programme comes into its own! Supplements have been created specifically for skin & the results are incredible!

You can perform an online consultation which will advise you on supplements specific to your concerns. Whether it be acne, aging or any other concern.

This brand exceed industry expectations for food supplements. They stand out by far with amazing purity and potency. They achieve this by triple testing before, during, and after production. The ingredients are scrupulously checked and screened for contaminants, heavy metals and pathogens with over 400 tests per batch. These particular supplements are ethically and sustainably sourced. It’s also an environmentally conscious brand so packaging is made from recycled card and printed with eco-friendly vegetable inks.

Another angle to take if you have breakouts/dry/problematic skin is to rule out food intolerances. You can take a food intolerance test from the Advanced Nutrition Programme. It's a simple finger prick test which is then sent off to Cambridge Nutritional Sciences, who will then be able to give you a simple yes no answer. If the answer is yes then further medical advise will need to be given to determine the exact food of intolerance. Once the food of concern is removed from the diet the skin will recover and function normally again.

So there we have it. Any concerns you may have head to where you will find food intolerance tests and the best skin supplements on offer.

The foundation of beautiful skin starts within!

Faye Furey Beauty.

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